Falling off the wagon…

I was doing so well… and then life seemed to get in the way.  As it always does.  I have been going through things, anxiety, depression, etc.  I’ll spare you the laundry list.  Mostly because my journey has brought about a lot of feelings and realizations about my personality, choices, etc.

It is an undisputable fact that learning more about yourself is a good thing.  I mean, who doesn’t want to know “who they are” right?

But on some level, i’m starting to deal with things I held down inside of me and burried.

So, I weighed in today and gained 1.5 pounds.  Not a big amount of weight by any means but significant enough to symbolize what i’ve been going through.

All of this comes back to the fact that I need to figure out a better way to handle stress.

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