Exercise is the greatest stress reliever ever.

There has been so much emotional upheaval going on here for the past few days (well since Thursday of last week to be exact).  That I have been in this funky place.  Not happy at all.  Just angry and restless and well the whole hand-to-mouth thing flares up when I pull out “angry and restless”.

Then, I ended up having a really good day today.  I got up, got showered, dressed and got the kids dressed and off we went out of the house.  The walls released us and I felt… free.

But that’s not all!  I made dinner and had everything ready by the time husb came home.  After dinner I suggested that we go on a bike ride as a family.  Not only did we go on the bike ride but we also stopped at the beach and walked it for about a half hour!

When our day was done and the kids were tucked into bed, I could hardly remember what I was so angry and restless for.  It was like magic.  I felt like a flower that was starting to dry up until someone poured water on it.

I feel invigorated.  It’s after midnight and i’m still going from the adrenaline rush!  Husb and I made a vow to try and do this every day of the week.  It’s good for the kids and it’s good for us!

Ahhh….. I can go to bed happy now.  FINALLY! :)

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CG Stats

Official Start:
December 28, 2009

Starting weight: 320lbs

You can see my weekly progress by clicking here
Weight loss to date: -22.0 lbs

My Goals for 2010
  • 290 lbs: Reward myself with a pedicure & a new pair of jeans
  • 260 lbs: Reward myself with a new bead for my Pandora bracelet.
  • 230 lbs: Reward myself with a brand spanky new outfit
  • 200 lbs: Reward myself with a new rockin' haircut, and break out some of my fabulous skinnier clothes that I have been saving!
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