Comments on: Checking in with yourself – staying on track with health and fitness goals inspite of it all http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/ My journey to a new me! Tue, 07 Feb 2012 20:14:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Zan http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1316 Zan Fri, 22 Jan 2010 17:41:48 +0000 http://chubbygirldiary.com/?p=298#comment-1316 It never fails to amaze me that something as easy as checking in with yourself can make a world of difference in terms of progress and motivation. I know it's something I should probably implement as soon as I can. Thank you!! It never fails to amaze me that something as easy as checking in with yourself can make a world of difference in terms of progress and motivation. I know it’s something I should probably implement as soon as I can.

Thank you!!

]]> By: MB http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1314 MB Fri, 22 Jan 2010 12:20:55 +0000 http://chubbygirldiary.com/?p=298#comment-1314 Keep going to that happy place. ;) Have a great weekend! Keep going to that happy place. ;)
Have a great weekend!

]]> By: liz http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1312 liz Fri, 22 Jan 2010 03:33:01 +0000 http://chubbygirldiary.com/?p=298#comment-1312 nice attitude, good problem-solving! it would have been alot easier to camp out on the couch but you were too motivated for that because you're awesome :) nice attitude, good problem-solving! it would have been alot easier to camp out on the couch but you were too motivated for that because you’re awesome :)

]]> By: Anonymous Fat Girl http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1310 Anonymous Fat Girl Fri, 22 Jan 2010 00:31:18 +0000 http://chubbygirldiary.com/?p=298#comment-1310 WTG girl! You know what they say, it's 90% eating habits and 10% exercise. As long as you keep straight on your food choices you're going to lose. The exercise just helps it along. I like what your stockbroker friend told you. It reminds me of what my ex-boss and current workout partner told me a long time ago when I worked for her. She told me an easy way to never get into fat denial is to look at yourself in the mirror naked. I started doing that about a month ago and she's right! It sucks! LOL WTG girl! You know what they say, it’s 90% eating habits and 10% exercise. As long as you keep straight on your food choices you’re going to lose. The exercise just helps it along.

I like what your stockbroker friend told you. It reminds me of what my ex-boss and current workout partner told me a long time ago when I worked for her. She told me an easy way to never get into fat denial is to look at yourself in the mirror naked. I started doing that about a month ago and she’s right! It sucks! LOL

]]> By: Diane Fit to the Finish http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1309 Diane Fit to the Finish Thu, 21 Jan 2010 22:51:05 +0000 http://chubbygirldiary.com/?p=298#comment-1309 Yes to this - it's so important to check in with yourself and make sure all is still well with your plans. I love how you realized you could fix your exercise problem by dragging that bike inside! Those things are heavy! I love how we really can change our attitudes in just a short period of time! Yes to this – it’s so important to check in with yourself and make sure all is still well with your plans. I love how you realized you could fix your exercise problem by dragging that bike inside! Those things are heavy!

I love how we really can change our attitudes in just a short period of time!

]]> By: WaistingTime http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1308 WaistingTime Thu, 21 Jan 2010 22:12:28 +0000 http://chubbygirldiary.com/?p=298#comment-1308 Great post. I will have to check in on myself too. Great post. I will have to check in on myself too.

]]> By: tiffany http://chubbygirldiary.com/2010/01/21/checking-in-with-yourself-staying-on-track-with-health-and-fitness-goals-inspite-of-it-all/comment-page-1/#comment-1307 tiffany Thu, 21 Jan 2010 21:37:11 +0000 http://chubbygirldiary.com/?p=298#comment-1307 Ok I LOVE that you have your head on straight and don't beat yourself up while still remaining realistic when things don't go your way. It's hard not to have the "all or nothing" attitude when it comes to excercisig and eating right- I'm glad you seem to have found a balance :) Ok I LOVE that you have your head on straight and don’t beat yourself up while still remaining realistic when things don’t go your way.

It’s hard not to have the “all or nothing” attitude when it comes to excercisig and eating right- I’m glad you seem to have found a balance :)

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