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	<title>Comments on: Tiny steps add up to big results</title>
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		<title>By: Happy fun pants</title>
		<link>http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1389</link>
		<dc:creator>Happy fun pants</dc:creator>
		<pubDate>Mon, 01 Feb 2010 19:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://chubbygirldiary.com/?p=322#comment-1389</guid>
		<description>Okay, you *know* that I get exactly what you&#039;re talking about.

In my real life, I try to frost a crap cake with niceness - but on my blog I&#039;ve been able to experiment with just having the crap cake OUT THERE via a post.  And you know what?  The crap cake doesn&#039;t smell as horribly as I thought it would without the frosting.

Wait.  I think I just confused myself.

What I&#039;m trying to say is that I absolutely think that it&#039;s great that you&#039;re acknowledging your feelings.  I&#039;m doing that more and more - even with the ugly stuff - and am finding that I feel more harmonious because it&#039;s a more authentic me.</description>
		<content:encoded><![CDATA[<p>Okay, you *know* that I get exactly what you&#8217;re talking about.</p>
<p>In my real life, I try to frost a crap cake with niceness &#8211; but on my blog I&#8217;ve been able to experiment with just having the crap cake OUT THERE via a post.  And you know what?  The crap cake doesn&#8217;t smell as horribly as I thought it would without the frosting.</p>
<p>Wait.  I think I just confused myself.</p>
<p>What I&#8217;m trying to say is that I absolutely think that it&#8217;s great that you&#8217;re acknowledging your feelings.  I&#8217;m doing that more and more &#8211; even with the ugly stuff &#8211; and am finding that I feel more harmonious because it&#8217;s a more authentic me.</p>
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		<title>By: Shelby</title>
		<link>http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1387</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://chubbygirldiary.com/?p=322#comment-1387</guid>
		<description>Victories?  I&#039;m finding that I like the way exercise makes me feel... all energized and happy right off the bat but, even better, in the long run it makes me feel strong!

I like the vision of this journey we&#039;re on as biking up a hill.  Great analogy.</description>
		<content:encoded><![CDATA[<p>Victories?  I&#8217;m finding that I like the way exercise makes me feel&#8230; all energized and happy right off the bat but, even better, in the long run it makes me feel strong!</p>
<p>I like the vision of this journey we&#8217;re on as biking up a hill.  Great analogy.</p>
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		<title>By: Tiffany</title>
		<link>http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1380</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://chubbygirldiary.com/?p=322#comment-1380</guid>
		<description>I couldn&#039;t agree more! I learned last week that the scale is an accurate indicator of what is going on but it isn&#039;t the only one! It&#039;s not healthy to base all def of success off of the scale just like it wouldn&#039;t be ok to do it based on how much we hear people say we look like we&#039;ve lost weight. You are right, we will succeed when we have left all of our over eating demons in the dust. 

You rock sister!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more! I learned last week that the scale is an accurate indicator of what is going on but it isn&#8217;t the only one! It&#8217;s not healthy to base all def of success off of the scale just like it wouldn&#8217;t be ok to do it based on how much we hear people say we look like we&#8217;ve lost weight. You are right, we will succeed when we have left all of our over eating demons in the dust. </p>
<p>You rock sister!</p>
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		<title>By: K</title>
		<link>http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1379</link>
		<dc:creator>K</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://chubbygirldiary.com/?p=322#comment-1379</guid>
		<description>@&lt;a href=&quot;http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1377&quot; rel=&quot;nofollow&quot;&gt;Anonymous Fat Girl&lt;/a&gt;: I definitely have been finding myself too!  I feel like a stronger individual and more sure of the important things.  I feel more sure of where I am going and also of how to get there. It&#039;s a good feeling!

And let me just say that regardless of what the scale says, I *see* the changes in your pictures and video!  So I know that you are getting to your goal by leaps and bounds! :)</description>
		<content:encoded><![CDATA[<p>@<a href="http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1377" rel="nofollow">Anonymous Fat Girl</a>: I definitely have been finding myself too!  I feel like a stronger individual and more sure of the important things.  I feel more sure of where I am going and also of how to get there. It&#8217;s a good feeling!</p>
<p>And let me just say that regardless of what the scale says, I *see* the changes in your pictures and video!  So I know that you are getting to your goal by leaps and bounds! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anonymous Fat Girl</title>
		<link>http://chubbygirldiary.com/2010/01/30/tiny-steps-add-up-to-big-results/comment-page-1/#comment-1377</link>
		<dc:creator>Anonymous Fat Girl</dc:creator>
		<pubDate>Sun, 31 Jan 2010 15:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://chubbygirldiary.com/?p=322#comment-1377</guid>
		<description>I love, love, love Live. I really need to dig out that old c.d. I have of theirs. Just a fantastic band! :)

You&#039;re right, I firmly believe in baby steps. Little changes here can make a difference in the big picture. 

Victories this week... Hmmm.... I&#039;m not sure. I guess the biggest things I&#039;ve learned this week are: (1) that the scale is on crack, (2) I&#039;m working my ass off and actually enjoying it, (3) dealing with stress in a positive manner is essential, and (4) I have to let my emotions out and not eat them away.

I&#039;m (and we&#039;re) getting there, it&#039;s a long road, but the small steps along the way are pretty cool. I don&#039;t know about you, but I&#039;ve been finding myself along the way.</description>
		<content:encoded><![CDATA[<p>I love, love, love Live. I really need to dig out that old c.d. I have of theirs. Just a fantastic band! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You&#8217;re right, I firmly believe in baby steps. Little changes here can make a difference in the big picture. </p>
<p>Victories this week&#8230; Hmmm&#8230;. I&#8217;m not sure. I guess the biggest things I&#8217;ve learned this week are: (1) that the scale is on crack, (2) I&#8217;m working my ass off and actually enjoying it, (3) dealing with stress in a positive manner is essential, and (4) I have to let my emotions out and not eat them away.</p>
<p>I&#8217;m (and we&#8217;re) getting there, it&#8217;s a long road, but the small steps along the way are pretty cool. I don&#8217;t know about you, but I&#8217;ve been finding myself along the way.</p>
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