A diet in transition
I have been in a state of overwhelm for the past 3 weeks or so. Thank God for March. Because the month of February was extremely difficult to get through journey-wise.
It is hard staying on track during this transition. I’m not going to lie… this is the hardest I have tried to lose weight in a time that is such upheaval. To make matters even more difficult, I haven’t lost a pound in three weeks despite my efforts.
I am in a transition. My semblance of normal has changed. At the moment we are in limbo where there cannot really be a normal. We are striving to get to and define what will become the new normal for us.
I can’t be on this journey if I am unwilling to be honest with myself. Lying to myself, all of the smoke and mirrors just to hold on to the comfort of food is what lead me here. So, when I started this journey back in December, I promised myself that I would not lie. I would not fudge or cheat or steal from myself ever again.
And yet, I look at the numbers, and I can’t help but be disappointed. I had thought I would at least be under 300 by now.
I have to be honest and say that I don’t know how not to feel stressed right now. My husband and kids have been sick since late last week. I have been taking on the bulk of the packing, organizing and cleaning. This is in addition to setting up utilities, talking to our landlord, and making arrangements with my son’s new and old schools. Not to mention my own school work. Oh and the van crapped out on us this morning and cost $800 to fix. All of this has happened and we are just a scant few days before closing on the house.
And I *know* that I have not been eating as clean as possible. In fact, from Thursday of last week to today I have slid backwards. I. Am. Not. Happy. About. It. Everyone is on an emotional rollercoaster here. My husband is mad because he is sick and the kids are upset because they are sick.
Saturday, I worked out at the gym. I pushed myself as hard as I could. I noticed that I was more tired and less able to give it my all. My body wanted to quit on me before I was actually ready to quit. At the beginning of the week, I felt like I could push my body to new heights and still I was begging for more. But at the end of the week, I was drained — emotionally, physically, and mentally.
I racked up so many exercise points and burned so many calories in the gym, but still… I feel sluggish… tired… and not at all motivated.
What is going on?
Writing this down is kind of embarrassing. I really want to keep this blog on the positive. But, I promised myself two things on this journey: 1) honesty and 2) accountability.
After getting the van fixed, I went grocery shopping and replenished our cupboards with healthy foods. I am determined to start anew tomorrow. And I am doing so by pre-planning. Meals have either been halfway prepared or at the very least a menu has been written down. Nothing this week will be left up to chance.
There are so many factors out of control right now. I need to refocus on what I *can* control.
When I did this the first time and lost 70 pounds, I was the only person in my immediate life that I had to worry about. It was easier. I could eat the same things day in and day out and be on a very strict schedule for both exercise and food. I could infuse a constant stream of positive energy into my life and my home and not worry about the emotions of others or any responsibility to anyone other than myself.
This time around, everything is different. I have to factor in the unexpected and for me… that can be extremely difficult. I almost have to unthink it. And just because I try to infuse tons of positivity into my home and into my life, doesn’t mean that everyone will be receptive of it all of the time. Case in point: people are sick and miserable in my house right now. I would have to be made of stone if I said it didn’t affect me. Of course it affects me. When my family is sick… I want so much to help them all feel better.
The weight of the world rests upon my shoulders right now and I feel alone with it. But I am dealing. Thishere blog is really the only place where I share my thoughts with such raw honesty.
I know that everything is going to be okay. I am still persevering to the best of my ability and I know that my normal will come back.
But for right now on my journey… on my climb… i’m heading up a hill.



I feel for you! Literally, since the past week has been horrible stressful here too. I was going to recommend you exercise but that didn’t seem to help:( I am glad you have this outlet, at least. Venting is good.
Maybe you should just focus on doing the best you can right now, with eating, and just not gain. When the stress if over you can refocus. But try to find time for you, as hard as that seems with you life right now. Sometimes we need to put ourselves first, even if only for a few minutes.
Hang in there! I will be thinking about you.
Karen
[Reply]
(((HUGS))) I think MY shoulders felt heavier just reading about your stress. My only advice is “be kind to yourself”. Take it hour by hour if you have to, make the best decisions you can each hour, and move on knowing things will settle down into a routine again. Don’t hold yourself up to unrealistic goals right now – you’re just one person. Be nice to her. ~ Angie
[Reply]
This is a stressful time for you, remember to not be too hard on yourself. Set one or two small goals and take it day by day. No one expects perfection in the best of times.
You’re doing great, staying honest with yourself, and planning ahead – those are the ingredients of success. The pressure will be over in a few weeks, and you’re mentally prepared for it.
*hugs*
[Reply]
Oh sweetie don’t feel embarrassed for needing a hug or help through this journey! That’s what we’re here for. How many times have I bitched or complained on my blog? (a lot)
You’re human, your normal and you have a lot on your plate. Recognizing that fact is the first step. You haven’t become a weight loss blog casualty like some of the others out there. You’re keeping things real and that’s AWESOME.
I have to say this damn sickness going around is hitting everyone. We had it a few weeks ago and strangely I didn’t lose any weight the first two weeks which co-insided with the sickness. So maybe that’s part of it.
The other thing could be STRESS. You’re under a lot of it right now. You’ve got a closing going on soon and I know what a long journey that has been for you. You got your babies and your husband and school and everything else. Stress can effect your weight loss efforts, so know that.
I’m so glad you’re still blogging and trying your hardest. You are SO CLOSE to getting below 300 and I know YOU CAN DO IT so don’t give up!!!! (((HUGS)))
[Reply]
You are only human! Don’t be to hard on yourself, you are going to hit bumps in the road some times. It just comes with life- we all have stressful times and we just have to get through it.
I hope your family feels better soon. Keep your head up, you’ll be under 300 pounds before you know it!!!
What’s important is that you are HONEST about it. That’s what really matters.
Stay honest and you will do fine
[Reply]
It sucks that you are going through so much right now. Hang in there…you will get though this. We’re only given what we can handle.
And don’t feel bad about writing a post that isn’t “positive” – I’d prefer to read something honest and full of real emotion any day.
I hope everything turns around for you soon. I’m sure it will!
[Reply]
Just found you blog and I LOVE IT. Thank you for being so honest. It’s refreshing! You’re added to my side bar for sure!-Katy
[Reply]
Girl I feel like it’s been forever since we’ve chatted! haha via blogs of course! I can seriously relate to this post so much. The craziness of the last week has totally thrown me for a loop and I look back unsatisfied with how it’s been going- we just have to keep on keeping on though right? Something I told myself earlier today when I began to fear that I would sooner or later just give up is that “I am the one who get to decide when to quit, and I’m deciding NOT to!”
Here’s to moving forward!
[Reply]