Started taking supplements again today…

Getting back on track is proving to be a little bit of a challenge. Everything needs to be modified from the original plan but only because we have a new house, new community, and it as it seems… new everything. It’s a fresh start for everyone. :)

I bought Fiberone capsules with the anti-oxidants. I have also found a protein powder that I like (time to start making the green monsters!). And in addition to all of that I have started taking the Juice Festiv (fruit and veggie) supplements again. I’m now going to write down how I feel taking the supplements and research the ingredients. I am so afraid of taking something that turns out to be monumentally bad for me. Know what I mean? So I think this will be the best way.

The week has been a little chilly weather-wise, but I have been able to take a few walks. Plus, we are still moving in, so I know I am expending those calories!

And last but not least, I started journaling my food choices again. I haven’t been writing things down for the past 3-4 weeks and I can tell that it has made a difference. I felt more on track when I had a visual of my daily food lists and caloric intake.

Got an instant life insurance quote online today. I’m trying to see if perhaps I can save us some money. Saving money is always good!

And speaking of insurance…

I have been listening to the new national health care plan that was passed, and i’m not sure I like it. In fact, it kind of scares me because I question as to whether or not it will be truly affordable. And how will the government run this? They suck at running the programs that are already established, so i’m not sure they will be any more efficient running a national health care plan. But that’s just my opinion. For now, it is giving me more drive to take complete control over my own health in the best way possible.

Have an amazing weekend everyone!

3 thoughts on “Started taking supplements again today…

  1. Hi! I am Trisha and I just wanted to introduce myself. I just started reading ou today and plan on continuing. have a great day!

    [Reply]

  2. Hi friend! Glad to see you are getting back on track with your journaling- I’m making some other decisions about tracking (see today’s post) but I think it’s good to find out what works for you. Hope you are having a great day!

    [Reply]

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