Once upon a time, I could go into any store and find clothes. I felt healthy. I felt good about myself. I felt feminine and attractive and worth it.
In 2002, I made a pact with myself. I was *going* to lose the weight and get down to a healthy normal size. My goal weight back then was 150.
I worked hard and ate very little. I minimized the amount of carbs I took in everyday. I allowed myself 3 or 4 pieces of whole wheat bread a day. The rest of my diet consisted of fruit, steamed veggies, egg beaters, low-fat cheese and chicken breast. For 3 months, I pretty much ate the same thing day in and day out.
I rode my bike 14 miles a day- 5 to 6 days a week (the bike rides lasted an hour a piece). I woke up at the butt-crack of dawn to stretch, do situps and workout my arms (the routine lasted 20 minutes).
I drank green tea and water by the gallons. I went to bed around 8:30. I was disciplined. I felt strong and in control.
I also isolated myself. I didn’t have a phone (I didn’t want distractions). I didn’t have plans with anyone for the first month and a half. I was very much focused on losing weight. I managed to lose 65 pounds in one summer.
Then, I met my husband. Even though I continued to lose, once we got to a comfortable and committed spot, I started losing my quest to become healthy. I lost site of my 150-pound goal. I was comfortable at 165. But then, 165 became 180 and then 185 and finally 190. A month after we got engaged, I knew that I needed to start losing weight again. After all, I wanted the perfect wedding day and that included being the perfect size. And then, a couple of months after the engagement, I found out I was pregnant. And well… i’m sure you can imagine the rest.
When I was done with my first pregnancy, I lost 50 pounds from delivery to the first month. At 9 months preggers I weighed 265 pounds. At my two-week checkup I found out that I lost 38 pounds and weighed in at 227. My doctor was impressed. He told me I should have no problem losing the weight. And I wouldn’t have had problems if I would have persevered and kept going.
Once I went back to work, I was entrenched in the everyday hustle and bustle. I tried to balance a job I didn’t love and parenting (something I loved dearly!). I had a lot of new stresses and old stresses. Instead of looking for a healthy way to combat the stress I allowed it to consume me. I had a husband and a son so I wasn’t alone. Who cared how much I weighed? I felt very much in control (even though control is the last thing I would have ever described me back then, looking at it now).
Why did I gain the weight back when it felt so good to be smaller?
I think it’s because I didn’t do my homework. When I did all of this the first time, all I had was time to myself. I didn’t have much stress because I didn’t have a lot going on in my life. I needed something to do with all of that time… so I spent it working on myself. As the pounds fell off, I felt lighter in many ways. I had more of myself to give to others. I had more energy and more drive. My thinking was so clear.
My goal at that time should have been to figure out who I was and what I wanted out of life. I didn’t do that. I didn’t take the time to enjoy just being young and single. I wanted a husband. I wanted a family. Because those are things that were familiar and comfortable to me. I came from a close family and parents who loved one another deeply. I wanted that for myself. And I knew that losing weight and becoming physically appealing was the only way to ensure that I wouldn’t be alone.
If I had done my homework and dug deep back then…. if I would have made peace with myself, then I believe I would be in a different place today (physically and mentally).
So that is why this time is different. This time, I am doing my homework. I am digging deeper than I thought I could. I have a hunger for challenge and success. I will not give up until I reach my goal weight this time. I WILL know what 150 pounds feels like.
I would like to thank Tony @ the Anti-Jared for his insightful post this morning. It really made me think about why I gained all of my weight back the first time and what it is that I can do differently to ensure that doesn’t happen this time.
Yes, WE WILL know what 150 feels like!
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I always enjoy reading reflection posts like this. Sounds like you learned a bit about yourself while reflecting.
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I’ve always felt that the isolationist attitude towards weight loss, though effective, doesn’t prepare one to rejoin the world. For all the pitfalls of losing weight while living life, I’ve learned many coping tools and a ton about myself that I don’t think I would have otherwise learned.
You’re doing great, keep up the good work!!
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I love your optimism:) I can feel the success too… I can tell you WILL do it!
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