Day 1 of core:
Not horrible but definitely in need of some improvements. I ate a couple of non-approved carbs by accident (white rice with dinner). And by accident I mean… without thinking.
Breakfast: Egg Beaters, 1 piece whole wheat toast, turkey bacon, and 1 plum
Lunch: Nada (we were out and about all day today. I didn’t have time to eat).
Dinner: Thai Food — Gang Gai (Gang Gai isn’t exactly core with the coconut milk in it so I counted points for that & the white rice was an oopsy so I counted points for that too).
I think the key to success on the core program is to plan and to have a set list of quick go-to approved core items.
I don’t think I did too bad. I think breakfast was the healthiest meal of my day today. But I still feel like i’m making strides. 
Making strides is good:) So is planning. I know that my current plan, which is similar in many ways to core, requires more planning on my part and some go-to foods in the house. But then again, maybe any successful diet requires planning.
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I think you did great!
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you did great, i agree! it will just take a few days to get in the swing of it. i should do core. maybe you can be my role model?
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Sounts like you did great. I always feel better when I eat more of the foods on the core plan. Maybe I need to do this too, I have been counting points and feeling like I need to change up my eating too. Hope you have a good week.
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I have never tried Gang Gai.
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