Have you had your green tea today?
Good habit alert!
According to scientists anti-oxidant filled green tea offers us the following health benefits:
1) Helps lower blood pressure
2) Helps lower blood sugar (very important if you have a problem controlling your sugare — aka pre-diabetics)
3) Helps fight cancer
4) Helps our immune system fight off diseases and infections due to being chock-full of flavenoids and polyphenols. (say that three times fast! 
)
High-grade green teas can even help lower cholesterol!
So swap out your morning cup of coffee for a steaming cup of green tea once in awhile and reap the benefits! 
Thank you for reading my good-health share of the day!
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My husband drinks it every morning but I just don’t like it:( I’ve also heard it may help with weight loss!
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No way! I don’t put yucky things in my mouth! blech!
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I LOVE green tea!!! I drink it all the time. I switched from regular to “green” about 3 years ago and haven’t looked back!
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