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	<title>The Chubby Girl Diaries &#187; Weight Watchers</title>
	<atom:link href="http://chubbygirldiary.com/category/weight-watchers/feed/" rel="self" type="application/rss+xml" />
	<link>http://chubbygirldiary.com</link>
	<description>My journey to a new me!</description>
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		<title>After the holidays&#8230;</title>
		<link>http://chubbygirldiary.com/2011/12/17/after-the-holidays/</link>
		<comments>http://chubbygirldiary.com/2011/12/17/after-the-holidays/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 21:28:32 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[The Journey]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=1234</guid>
		<description><![CDATA[So, I am in preparation of change. After the holidays, my husband and I have decided to try Weight Watchers (together) and in addition, we will now be able to get a membership at our local YMCA (YAY!). Our new &#8230; <a href="http://chubbygirldiary.com/2011/12/17/after-the-holidays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So, I am in preparation of change. After the holidays, my husband and I have decided to try Weight Watchers (together) and in addition, we will now be able to get a membership at our local YMCA (YAY!).</p>
<p>Our new insurance <strong><span style="text-decoration: underline;">does not</span></strong> cover weight loss surgery of any kind.   To me this is a sign that I must do it on my own.  As much as I wanted the surgery, I don&#8217;t want to wait a minute longer to change my life.  I don&#8217;t care that I don&#8217;t get the surgery.  What I do care about is getting healthy.  My husband and I have discussed this at length and we recognize that in order for me to succeed, we need to make changes as a family.  Having a support system at home (not just online) is going to go a long way to making my goal a reality!</p>
<p>I go this week to get the membership at the Y.  I am so excited and more importantly SO ready for this!  2012 WILL BE my year! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>4</slash:comments>
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		<title>Health Insurance</title>
		<link>http://chubbygirldiary.com/2010/11/10/health-insurance/</link>
		<comments>http://chubbygirldiary.com/2010/11/10/health-insurance/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 02:30:38 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=905</guid>
		<description><![CDATA[My hubby just completed 60 out of his 90 days probation, which means my family and I now have health insurance. This is crazy, but it feels like such a luxary to have insurance. His previous employer offered insurance, but &#8230; <a href="http://chubbygirldiary.com/2010/11/10/health-insurance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>My hubby just completed 60 out of his 90 days probation, which means my family and I now have health insurance. This is crazy, but it feels like such a luxary to have insurance. His previous employer offered insurance, but it was way to expensive for our family of five. One place that we did find great rates on insurance was <a target="_blank" href="http://www.insurancespecialists.com/">cheapest health insurance</a> they seemed to have flexible plans available for those who may not have insurance offered by their employers. </p>
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		<slash:comments>0</slash:comments>
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		<title>Vacations</title>
		<link>http://chubbygirldiary.com/2010/11/10/vacations/</link>
		<comments>http://chubbygirldiary.com/2010/11/10/vacations/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 02:22:25 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=900</guid>
		<description><![CDATA[I am thinking about taking the hubby and the kids on a vacation. Seems to be this time of year you see more commercials for vacation spots. We are considering Disney vacations for they really do have many things to &#8230; <a href="http://chubbygirldiary.com/2010/11/10/vacations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am thinking about taking the hubby and the kids on a vacation. Seems to be this time of year you see more commercials for vacation spots. We are considering <a target="_blank" href="http://www.orlandothemeparkvacations.com">Disney vacations</a> for they really do have many things to offer. We like the all inclusive packages they have. Now, the only thing left to do is to decide which resort to stay at. I am thinking something close to the Magic Kingdom, as I believe my little ones will really enjoy it.</p>
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		<slash:comments>0</slash:comments>
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		<title>Momma&#8217;s Chic Motion Sickness Bags</title>
		<link>http://chubbygirldiary.com/2010/10/07/mommas-chic-motion-sickness-bags/</link>
		<comments>http://chubbygirldiary.com/2010/10/07/mommas-chic-motion-sickness-bags/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 17:39:01 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[unrelated miscellany]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=859</guid>
		<description><![CDATA[Hey fellow moms&#8230; do your kids get motion sickness? Mommas Chic Sicbags have got the perfect solution for problems faced by thousands on a daily basis!! Disposable and sanitary, these great MOTION SICKNESS BAGS can handle the toughest of all &#8230; <a href="http://chubbygirldiary.com/2010/10/07/mommas-chic-motion-sickness-bags/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hey fellow moms&#8230; do your kids get motion sickness?</p>
<p>Mommas Chic Sicbags have got the perfect solution for problems faced by thousands on a daily basis!! Disposable and sanitary, these great MOTION SICKNESS BAGS can handle the toughest of all accidents. These bags are HUGE and are available with your choice of the three unique logos. The TRAVEL DESIGN displays all forms of travel including, car, trucks, boats, cruise ships, helicopters and canoes to name a few. Other logos include a design for MORNING SICKNESS, something that most pregnant women suffer from, and a design for children&#8217;s use, comically named PUKE UNIVERSITY. Each bag comes complete with its own SANITIZING WIPE for safe and effective clean-up. The bags can be folded to fit in a pocket, car glove compartment, handbag, or a backpack. These unique bags are available in packs of 3 or 10 per design.</p>
<p>These functional and attractive bags are a perfect addition to your car, boat, camper, school bag, and pocketbook. You may never know when the need arrives, but you will know you are prepared for an emergency with this handy product. Pregnant women will find them very helpful when commuting, travelling or shopping. Parents with toddlers will also be grateful if they have these great <a target="_blank" href="http://www.mommasicbags.com">motion sickness bags</a> on hand when the need arises. These over sized bags will stand up to almost any emergency and the bags have tabs for safe and sanitary disposal into any garbage receptacle. You’ll never have to worry again about nausea or vomiting when you have these bags with you. No more embarrassment of making a mess in your car, train seat, or friend’s boat!!</p>
<p>THESE BAGS ARE GREAT GIFTS FOR THE NEWLY PREGNANT MOM IN ANTICIPATION OF THE DREADED MORNING SICKNESS!! Grandmas- to -be should give these as a gift immediately. Moms-to-be will be most appreciative!</p>
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		<slash:comments>1</slash:comments>
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		<title>anti-wrinkle eyes!</title>
		<link>http://chubbygirldiary.com/2010/09/26/anti-wrinkle-eyes/</link>
		<comments>http://chubbygirldiary.com/2010/09/26/anti-wrinkle-eyes/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 00:49:22 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=877</guid>
		<description><![CDATA[I am always out to find the best anti-aging solutions. I don&#8217;t know about you&#8230; but I do a little happy dance when I find stellar eye wrinkle cream. Anything to keep my face looking as young as possible. I &#8230; <a href="http://chubbygirldiary.com/2010/09/26/anti-wrinkle-eyes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am always out to find the best anti-aging solutions.  I don&#8217;t know about you&#8230; but I do a little happy dance when I find stellar <a target="_blank" href="http://www.wrinkleeyecream.net/">eye wrinkle cream</a>.  Anything to keep my face looking as young as possible.  I don&#8217;t mind growing old at all, but I definitely want to grow old gracefully! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Another way to grow old gracefully?  Drink lots of water!  It helps keep the elasticity of your skin that much longer! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<img src="http://chubbygirldiary.com/kelsig2.png" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Exercise to burn fat</title>
		<link>http://chubbygirldiary.com/2010/09/22/exercise-to-burn-fat/</link>
		<comments>http://chubbygirldiary.com/2010/09/22/exercise-to-burn-fat/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 13:39:32 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=871</guid>
		<description><![CDATA[I have always heard that if you did a fat burning exercise that allows you to build muscle and burn fat. I have heard (after all), that the best way to burn more fat is by building more muscle! Do &#8230; <a href="http://chubbygirldiary.com/2010/09/22/exercise-to-burn-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have always heard that if you did a <a target="_blank" href="http://bestfatburningexercise.net/">fat burning exercise</a> that allows you to build muscle and burn fat.  I have heard (after all), that the best way to burn more fat is by building more muscle!</p>
<p>Do you have any specific exercises you do to burn fat?  Does it fall in line with extreme cardio or weight lifting?  Do share! <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<img src="http://chubbygirldiary.com/kelsig2.png" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Monitoring baby</title>
		<link>http://chubbygirldiary.com/2010/09/14/monitoring-baby/</link>
		<comments>http://chubbygirldiary.com/2010/09/14/monitoring-baby/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 03:01:37 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=866</guid>
		<description><![CDATA[When I was pregnant (all three times), there were times that I wished I had a fetal doppler so that I could hear the baby&#8217;s heartbeat. I wanted this especially as I moved further along in my pregnancy because I &#8230; <a href="http://chubbygirldiary.com/2010/09/14/monitoring-baby/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When I was pregnant (all three times), there were times that I wished I had a <a target="_blank" href="http://www.medicaldevicedepot.com/">fetal doppler</a> so that I could hear the baby&#8217;s heartbeat.  I wanted this especially as I moved further along in my pregnancy because I knew it would give me comfort knowing that the baby was okay (even if the &#8220;knowing&#8221; was kind of limited).</p>
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		<title>The importance of insurance</title>
		<link>http://chubbygirldiary.com/2010/09/08/the-importance-of-insurance/</link>
		<comments>http://chubbygirldiary.com/2010/09/08/the-importance-of-insurance/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:43:26 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=891</guid>
		<description><![CDATA[We now have medical insurance. My husband and I did not have medical insurance for about 3 years. During that time, if we got super sick, we would drag ourselves to the med center and pay out of pocket. We &#8230; <a href="http://chubbygirldiary.com/2010/09/08/the-importance-of-insurance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We now have medical insurance.  My husband and I did not have medical insurance for about 3 years.  During that time, if we got super sick, we would drag ourselves to the med center and pay out of pocket.  We prayed that nothing big would happen during that time.  Because if it did, it would totally have put us in a bankrupt state.</p>
<p>So, after our medical insurance became active, I scheduled a physical-wellness check up for my husband and I.  I think it is completely important to have a full check up once a year, especially if you are age 30 and older.  </p>
<p>Then, we got a <a target="_blank" href="http://www.wholesaleinsurance.net">term life insurance quote</a>.  If something happens to either one of us while our children are young, we know it is essential to make sure they are covered even after we are gone.</p>
<p>I think insurance is pretty essential in today&#8217;s world.  What do you think?</p>
<img src="http://chubbygirldiary.com/kelsig2.png" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Choose differently</title>
		<link>http://chubbygirldiary.com/2010/09/03/choose-differently/</link>
		<comments>http://chubbygirldiary.com/2010/09/03/choose-differently/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 02:17:37 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[The Journey]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=821</guid>
		<description><![CDATA[The battle of the bulge all comes down to choice. It&#8217;s not a matter of good versus evil or even will power. It&#8217;s a matter of simply choosing. This or that. This&#8230; but not that. This and that. So it &#8230; <a href="http://chubbygirldiary.com/2010/09/03/choose-differently/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The battle of the bulge all comes down to choice.  It&#8217;s not a matter of good versus evil or even will power.  It&#8217;s a matter of simply choosing.  This or that.  This&#8230; but not that.  This and that.  So it goes around and around in a never ending cycle.</p>
<p>I was a famous weight loss procrastinator.  Why do today what you can put off for tomorrow, right? <img src='http://chubbygirldiary.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   My life as far as dieting and weight loss was concerned was always wrapped up in four little words:  I&#8217;ll do it tomorrow or in the later years&#8230; &#8220;I&#8217;ll start tomorrow&#8221;.  The best day to start a diet?  Monday.  In my world, Monday was the start of the week and so therefore, the very best day to start a diet.  I felt at one time that it was almost sacrilegious to start a diet on a Wednesday (mid-week)  or Tuesday (the not-Monday).  It&#8217;s as if I felt that by starting on Monday&#8211; I was giving myself the very best chance possible to make good choices and start the week off right.</p>
<p>What I didn&#8217;t realize back then?  Mondays, Tuesdays, Wednesdays and so on &#8230; were all the same.  Another day of making bad choices and convincing myself that the following Monday things would change.  They would be different.  I would be different.  But years worth of Mondays flew by and the number of pounds to lose increased.  Monday wasn&#8217;t my only excuse.  I also had an excuse lined up for holidays, birthdays, weddings, funerals, exams, graduation, life.  The excuses didn&#8217;t stop.  Until one day they did.</p>
<p>One day, I decided to choose differently.  And I did.  At first I made a small change&#8211; walking every night and cutting out fast food and excessive bread.  Once I had that routine down pat and my confidence grew, I ventured into other things (bike riding &#8212; traveling).  I had finally come to a point where I felt good making the right choice.  The sacrifice didn&#8217;t seem like such a sacrifice.  A half hour to an hour out of my day didn&#8217;t seem like so much time.  It was ME time.  As I continued to pursue better health and a better life, the pounds fell away.  People complimented me&#8230; noticed me.  The world around me seemed brighter.  I was the happiest I had ever been.  I felt empowered.  </p>
<p>I lost 60-70 pounds that summer.  It was the best summer of my life.</p>
<p>Going through this journey a second time I find myself taking time to enjoy every little milestone.  Do I want to choose better and eat healthy for the rest of my life?  Do I want to get an hour of exercise a day?  Do I want to stretch in the morning and drink green tea to start out my day?  You betcha.  Because living life making good choices and trying to improve the overall quality of my life IS important to me.  I don&#8217;t want to spend another moment&#8230; hating myself and then punishing myself by making bad choices.  </p>
<p>Living life and feeling good about yourself is not up to destiny.  It&#8217;s a choice.</p>
<img src="http://chubbygirldiary.com/kelsig2.png" />]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Online affiliates</title>
		<link>http://chubbygirldiary.com/2010/08/22/online-affiliates/</link>
		<comments>http://chubbygirldiary.com/2010/08/22/online-affiliates/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:04:27 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://chubbygirldiary.com/?p=843</guid>
		<description><![CDATA[Not so long ago, I signed up to be a Weight Watchers affiliate. It is one of the many online affiliate programs out there. I have always believed that affiliate programs are good because it raises consumer awareness on many &#8230; <a href="http://chubbygirldiary.com/2010/08/22/online-affiliates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Not so long ago, I signed up to be a Weight Watchers affiliate.  It is one of the many <a target="_blank" href="http://www.sharewealth.com/">online affiliate programs</a> out there.  I have always believed that affiliate programs are good because it raises consumer awareness on many new products and services available on the internet and around your local area.  It also prompts more people to post reviews and such so that you get a variety of opinions on a product!</p>
<p>Are you an online affiliate for anything?</p>
<img src="http://chubbygirldiary.com/kelsig2.png" />]]></content:encoded>
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